Physiotherapy Blog
Expert advice on running injuries, sports physio, back pain and recovery - from our senior physiotherapists in Swords & Santry, Dublin.
18 May 2026
Runner's Knee Pain: Causes, Treatment & Recovery Tips
Knee pain is one of the most common complaints among Dublin runners. Learn what causes runner's knee, how physiotherapy can help, and how to get back running pain-free.
10 May 2026
Shin Splints: Why Dublin Runners Get Them & How to Fix It
Shin splints are extremely common in new and returning runners. Find out why they happen, how to treat them, and how 365 Physiotherapy can help you get back on track.
1 May 2026
Desk Job Back Pain: How to Fix It With Physiotherapy
Sitting at a desk all day is one of the leading causes of back and neck pain in Ireland. Our physiotherapists explain why it happens and what you can do about it.
15 May 2026
Top 5 Gym Injuries & How Physiotherapy Can Help You Recover
From shoulder impingement to lower back strain, gym injuries are common in Dublin. Learn the top 5 gym injuries we treat at 365 Physiotherapy and how to get back to training pain-free.
12 May 2026
GAA, Rugby & Tennis Injuries: Expert Sports Physio in Dublin
From hamstring strains in GAA to shoulder injuries in rugby and tennis elbow, sports injuries need expert physiotherapy care. Learn how 365 Physiotherapy helps Dublin athletes recover and return to play.
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Our senior physiotherapists are available evenings & weekends at our Santry and Swords clinics.
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